Hip flexor tendonitis, a.k.a: hip tendinopathy, or even more accurately, iliopsoas tendonitis is inflammation of any one of several tendons in the hip, generally associated with degeneration of the tendon. Because tendons tend to have poor circulation, these injuries are often slow to heal.   Last week, we began a study of Hip flexor tendonitis. In Part 2, we will discuss treatment options that can be performed by a qualified therapist and preventive measures the patient can take to avoid...

Hip flexor tendonitis, a.k.a: hip tendinopathy, or even more accurately, iliopsoas tendonitis is inflammation of any one of several tendons in the hip, generally associated with degeneration of the tendon. Because tendons tend to have poor circulation, these injuries are often slow to heal.   This week, we will begin a study of Hip flexor tendonitis. In Part 1, we will discuss common causes and symptoms, and risk factors for hip tendonitis.   Biomechanics The muscle involved with ...