
It's PT Month!
OCTOBER IS PHYSICAL THERAPY MONTH! It's time to PhysicalTherapists do for your overall health and wellbeing. Many people still do not recognize all of the benefits of Physical Therapy. Let's highlight a few for you here.
Less pain
More movement
Less dependence upon medications
Less dependence upon others
Improved Mobility
Better balance
Increased Strength
Increased Self Confidence
How do we do that??
Physical Therapists are specifically trained and licensed to do ...
Posted on 2022-10-13
Top Five Exercises for Low Back Pain

Lower back pain is the most common complaint seen in many physical therapy clinics, affecting 85-90% of Americans at some point in their lives. It is the second leading cause of visits to a doctor after the common cold. Lower back pain is also the leading cause of lost time at work and billions of dollars are spent each year diagnosing and treating lower back pain. Physical Therapy for low back pain relief is an alternative to surgery. However, most low back pain can be relieved with some ...
Posted on 2022-08-18
Total Knee Replacement

The orthopedic procedure of knee joint replacement is called a total knee arthroplasty (TKA). This surgery involves replacing the existing knee joint with a prosthetic joint . Orthopedic surgeons replace knee joints in order to end pain, stiffness, and loss of function most commonly from arthritis. Proper physical therapy and exercise will help restore strength and mobility to the knee and a gradual return to everyday activities after a total knee replacement.
In this blog, we will discuss th...
Posted on 2022-07-11
10 Year Anniversary May 2022
WOW! It's hard to believe we've been open for 10 YEARS!
In the beginning, we were a team of two, both working other jobs. The struggle was real. If you've ever opened up your own business with no assistance from others, not knowing what you're doing, then you get it! Everything was new to us. We had to learn about licenses, credentialing, marketing, insurance billing etc. It was hard. But we learned a lot.
We let some agencies go, to do some thin...
Posted on 2022-04-06
Brain Awareness Week 2022
March 14-20, 2022 is Brain Awareness Week
Why would we want to address this at a Physical Therapy Clinic? Well, some may not realize that we work with Brain Injuries on a regular basis in Physical Therapy and Speech Therapy.
Even though someone may come in for a stroke to get help with walking, using their arm, swallowing etc, it stems from an injury to the brain.
A person may also come in after a car, bike, or other accident where they receive a TBI, or Traumatic Brai...
Posted on 2022-03-15
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