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It's PT Month!

OCTOBER IS PHYSICAL THERAPY MONTH!  It's time to PhysicalTherapists do for your overall health and wellbeing.  Many people still do not recognize all of the benefits of Physical Therapy.  Let's highlight a few for you here. Less pain More movement Less dependence upon medications Less dependence upon others Improved Mobility Better balance Increased Strength Increased Self Confidence How do we do that?? Physical Therapists are specifically trained and licensed to do ...
Posted on 2022-10-13

Top Five Exercises for Low Back Pain

Top Five Exercises for Low Back Pain
Lower back pain is the most common complaint seen in many physical therapy clinics, affecting 85-90% of Americans at some point in their lives. It is the second leading cause of visits to a doctor after the common cold. Lower back pain is also the leading cause of lost time at work and billions of dollars are spent each year diagnosing and treating lower back pain. Physical Therapy for low back pain relief is an alternative to surgery.  However, most low back pain can be relieved with some ...
Posted on 2022-08-18

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