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This week, we will delve into one of the most common career-enders for professional football players – the dreaded ACL injury. Although football players are particularly susceptible to this type of injury, anyone who takes an impact of the knee at an oblique angle can damage their ACL. The anterior cruciate ligament (ACL) is one of the four main ligaments within the knee that connect the femur to the tibia. The ACL helps stabilize the knee. An ACL injury is a tear in one of the knee lig...
Posted on 2021-05-27
            Last week, we looked into the causes, symptoms, and methods of prevention of ACL injuries. This week, we will discuss prevention methods, treatment options and the subsequent risks involved.    Prevention Proper training and exercise can help reduce the risk of ACL injury. A physical therapist, athletic trainer or other specialist in sports medicine can provide assessment, instruction and feedback that can help you r...
Posted on 2020-02-29

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