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It's September and cooler months are coming.  How do cooler days affect your pain?  For some people, their pain lets them know what's about to happen with the weather.  In today's world, we always seem to be rushing around and looking for instant gratification.  But consider this-What's more important, immeidate pain relief or learning how to control your pain over time and situations?  We know instant relief would be great.  But if your pain keeps returning, other...
Posted on 2019-09-19
Hip flexor tendonitis, a.k.a: hip tendinopathy, or even more accurately, iliopsoas tendonitis is inflammation of any one of several tendons in the hip, generally associated with degeneration of the tendon. Because tendons tend to have poor circulation, these injuries are often slow to heal.   Last week, we began a study of Hip flexor tendonitis. In Part 2, we will discuss treatment options that can be performed by a qualified therapist and preventive measures the patient can take to avoid...
Posted on 2019-03-06
Hip flexor tendonitis, a.k.a: hip tendinopathy, or even more accurately, iliopsoas tendonitis is inflammation of any one of several tendons in the hip, generally associated with degeneration of the tendon. Because tendons tend to have poor circulation, these injuries are often slow to heal.   This week, we will begin a study of Hip flexor tendonitis. In Part 1, we will discuss common causes and symptoms, and risk factors for hip tendonitis.   Biomechanics The muscle involved with ...
Posted on 2019-02-20
Hip flexor tendonitis, a.k.a: hip tendinopathy, or even more accurately, iliopsoas tendonitis is inflammation of any one of several tendons in the hip, generally associated with degeneration of the tendon. Because tendons tend to have poor circulation, these injuries are often slow to heal.   This week, we will begin a study of Hip flexor tendonitis. In Part 1, we will discuss common causes and symptoms, and risk factors for hip tendonitis.   Biomechanics The muscle involved with ...
Posted on 2018-06-04

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