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Last week, we opened the subject of Shin splints, a medical condition known as Medial Tibial Stress Syndrome. This week, we will explore methods of prevention and non-surgical treatment options for this injury.   Prevention There are a number of measures an athlete can perform in order to help prevent shin splints: Analyze form and movement. A professional analysis of the runner’s form and technique can help to identify movement patterns that can contribute to shin splints. In...
Posted on 2018-07-23

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